Hi! I'm Raji
I'm a Bodywise Mind Mentor
I mentor individuals who find themselves trapped in constant thoughts and stress, to reconnect with their bodies and rediscover the joy of life.
Similarly, for those whose lives are weighed down by persistent physical discomfort, I offer a path to harness their mind's power, releasing or managing pain and enabling them to savour each day to the fullest.
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What sets me apart is my ability to seamlessly bridge analytical thinking from my engineering roots with the profound body awareness cultivated through yoga, meditation, Brainspotting, Somatic Guided Mindful Imagery, clinical hypnosis, and strategic psychotherapy. If you have any questions or wish to embark on this transformative journey together, please don't hesitate to reach out. ​
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Yesterday, I was clever and wanted to change the world. Today, I am wise, and I am changing.
~ Rumi
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Credentials
Yoga Teacher Training in BioMedical Yoga and Meditation, Diploma in Ayurveda, Brainspotting Therapy, Somatic Guided Mindful Imagery Therapy, Diploma in Clinical Hypnosis and Strategic Psychotherapy; Simplified Kundalini Yoga Foundation from Vethanthiri Yoga Centre, India; Extensive studies, workshops and practice on anatomy of breath and different breathwork methods; Bachelor of Civil Engineering, India; Master of Climate Change, Australian National University.
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Explore Mindfulness With Me
Though born in India, my journey led me to the West, initially in pursuit of freedom from tradition, which unintentionally disconnected me from the present moment. My transformation began through Mindfulness Meditation and Breath Work, and later deepened through my studies in Somatics, Brainspotting, Clinical Hypnosis and Strategic Psychotherapy. These therapeutic modalities liberated me from the hamster wheel of constant 'doing' and stress. Subsequently, yoga and meditation became integral to my daily life.
Workshops & Retreats
Through a unique amalgamation of Western scientific thought and Eastern philosophical wisdom, I have developed an approach that harmoniously combines these worlds.
This holistic methodology has paved the way for a myriad of programs, such as the Body Revive program - a combination somatic movements, breathwork and psychotherapy, and the Breathe into Possibilities course - a combination of breathwork and trancework meditation.
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Twice a year, in January and July, during school holiday period, I run workshops or retreats to explore, experience and embrace the wonderful life you have.
Therapy Sessions
Our work together will be a creative process. It works simultaneously with the right brain and the left brain, thus stimulating and integrating both the brains' artistic and scientific nature.
I can write about the science behind the brainspotting therapy or the research and evidence behind the somatic imagery techniques I bring to the work with you. But, the truth is simpler than that.
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I support you to clear the inner clutter, connect to the intuitive, inventive, intelligent you, so you can bring forth your deepest desire to flourish.